Some advice on the safety of your cycling trip

Many of us find it wonderful to ride a bike. At leisure, at work, on vacation. At the same time, of course, there are risks of cycling. Anyone who has cycled on Vasagatan in Stockholm in rush hour traffic knows that it is important to concentrate on what is happening in the surroundings. Cars, buses and other cyclists require constant attention. It is important to have control over the children if the whole family is out and Sweden by Bike's attitude is that one should wear a bicycle helmet even as an adult. Here are some experience-based tips for you on a bike trip.

Plan in advance and choose a trip that suits you
You who are going on a bicycle trip should think through safety. A good start is to choose a route that is suitable for your circumstances. For example, there are special packages under the "Family Friendly" category that are well suited for families with children. You go in and watch Bicycle Routes you will find a description of the quality of the roads and the conditions that prevail. For example, if you go to Mälardal trail you can see that it says "Good road standard, mainly asphalt" and "Bit along busy motorway". It helps you to choose a suitable route and allows you to plan your trip from a safety point of view. If you know the energy can push, it may be wise to send your luggage in advance Bagagetransport.se you will further improve your concentration ability.

Make sure the bike is working properly
Check your own bike when going on a bike ride. Make sure the brakes work, that the chain is reasonably tight. If you are unsure, it may be a good idea to hand in the bike to a workshop for review. Many cycle garages has a lot to do, so be there well in advance of departure. If you rent a bike, the landlord will usually make sure everything is in good condition. It can also be good to know what equipment a bike should have according to the Swedish Transport Administration.

Always wear a bicycle helmet
Used bicycle helmet. The fatal bicycle accidents occur during collisions with cars, but most serious accidents are single accidents. Among other things, they can be due to loose gravel, ice and that the bike is wrong. Then it is a great advantage to wear a bicycle helmet (although the law only provides that children up to 15 must wear a helmet). Buy a helmet with CE marking, and always make sure to tie the chin strap properly! Some people prefer so-called "air-bag" helmets, and you can find out if it is something for you (hovding.se).

Adapt to the traffic situation
It is actually possible to ride a bike on a road that is occupied by cars. As we have been in, it is good to plan your trip according to the conditions, which means that you are prepared when it is time for a route with more traffic. The important thing is to keep to the edge and avoid winding out into the roadway. One tip is not to turn around to talk to the one who rides behind, then it is easy to swing to. Raise your hand in a stop sign and stand on the ground if you need to say something. Here are some brief rules frobbery of the Swedish Transport Agency.

Insurance if something should happen
If an accident nevertheless occurs, you who book your finished package via Sweden by Bike have a accident insurance (via Folksam) throughout the trip. Please note that in order for the insurance to apply, it is important that everyone in the company is named at the time of booking.