Cycling holidays in the area
Ready-made cycling holidays close to the route or elsewhere in the area.
This cycling route has undergone a special certification by the Swedish Transport Agency, which certifies that the path is of high quality, has clear signage and is safe for traffic. There is also a wide range of experiences and services along the trail.
Plan your ride
The Union Trail is a 350 km long cycle path that stretches from Karlstad in Sweden to Moss in Norway. Here you cycle through a constantly changing landscape, from small villages and open cultural landscapes to winding gravel roads through forests and along vast lakes. One moment you're following a quiet shoreline, the next you're cycling through pastures where cows and sheep graze.
You'll pass canals, locks, rivers and lakes, and along the way you may be lucky enough to see moose, deer, cranes, hares and other wildlife. The cycling is mostly on quiet, low-traffic roads, although some sections follow major roads. Stage 7 is not recommended for children due to more traffic on this section.
A hybrid or gravel bike is the best choice. Some sections have looser gravel and some elevation gain, making the trail best suited for those who are used to slightly longer bike rides.
Useful to know: Many cafés and accommodation along the trail are open seasonally, mainly during the summer. Check opening hours and book accommodation in advance, as distances between hotels can be long. The trail can be cycled in both directions, if you want to start in Norway, more information and digital maps are available at Norway by Bike.
The app is a practical way to use Sweden by Bike on your phone, including routes, favorites and selected membership features.
Get a taste of the route in a short, playful cycling game. Follow the bends, take on the hills and discover places along the way.
Start the game
Help improve this page. Is something missing or out of date?
Tips and experiences
Have you cycled here? Share something that was useful to know, such as surface conditions, a good stop, or a section to watch.