Surface
Asphalt, Gravel and Trails
Traffic
Occasionally along a busy road
Elevation Profile
9387 m ascent, 9388 m descent.
Signage
St Olavsleden signs
Level
Intermediate

Plan your ride

Plan St Olavsleden

Cycling holidays in the area

Ready-made cycling holidays close to the route or elsewhere in the area.

Ride on your own

Become a member to use the route with your phone. You can use the app, or open the GPX file in another map app or GPS device.

The St. Olavsleden is the world's northernmost pilgrimage route, stretching from Selånger/Sundsvall on the Bothnian Sea in the east to Trondheim in Norway on the Atlantic Ocean in the west. Here you follow in the footsteps of medieval pilgrims who traveled to Nidaros Cathedral, one of the most important pilgrimage sites in the Christian world alongside Jerusalem and Rome.

The trail is Scandinavia's equivalent of El Camino de Santiago de Compostela and offers a cycling experience filled with both nature and cultural history. You cycle through forests, over mountains, along lakes and through small communities where the wings of history are ever present.

The surface is a mix of asphalt, gravel roads and small forest trails, making the trail best suited for hybrid, gravel or mountain bikes. The total length is around 580 km, but the trail is divided into daily stages, so you can choose to cycle a shorter section or the entire route coast to coast.

Use the app on your ride

The app is a practical way to use Sweden by Bike on your phone, including routes, favorites and selected membership features.

Elevation (m)
A cycling game inspired by this route

Take a spin in BikeFree

Get a taste of the route in a short, playful cycling game. Follow the bends, take on the hills and discover places along the way.

Start the game

Tips and experiences

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Transportation and Travel Options

You can travel by train and bus to the start in Sundsvall. From the station, follow the St Olavsleden signs towards Selånger. Along the trail there are train stations in Sundsvall, Stöde, Torpshammar, Fränsta, Ljungaverk, Erikslund, Ånge (by bus to Borgsjö), Bräcke, Stavre, Gällö, Pilgrimstad, Brunflo, Östersund, Krokom (by bus to Nälden), Mörsil, Järpen, Undersåker, Åre and Duved. In Norway, stations close to the trail are in Stjørdal, Hell, Vikhammer and Trondheim. Trains from the north stop in Verdal.

Inlandsbanan runs between Kristinehamn and Gällivare and stops in Östersund. A beautiful and slightly slower alternative.

You can bring your bike on Inlandsbanan (pre-booking required) as well as on the regional train Norrtåg (max 4 bikes per carriage). On SJ trains, the bike must be folded and must not exceed the dimensions 140x85x30 cm or weigh more than 25 kg.

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