{"id":57443,"date":"2026-06-08T08:16:51","date_gmt":"2026-06-08T08:16:51","guid":{"rendered":"https:\/\/swedenbybike.com\/?post_type=product&#038;p=57443"},"modified":"2026-06-08T08:21:42","modified_gmt":"2026-06-08T08:21:42","slug":"malardalsleden","status":"publish","type":"product","link":"https:\/\/swedenbybike.com\/en\/butik\/route-guides\/malardalsleden\/","title":{"rendered":"M\u00e4lardal trail"},"content":{"rendered":"<p>Experience the heart of Sweden by bike along the M\u00e4lardalsleden - a 495-kilometer tour through historic cities, royal settings, lakeside landscapes and living cultural heritage. From Stockholm, the trail takes you around Lake M\u00e4laren through S\u00f6dermanland, V\u00e4stmanland and Uppland, past castles, rune carvings, medieval city centers and some of Sweden's most fascinating cultural environments.<\/p>\n<p>This digital guide gives you everything you need to plan and complete your cycling trip on your own. With detailed daily stages, maps, elevation profiles and local tips, you'll be supported all the way around Lake M\u00e4laren.<\/p>\n<p>Please note that the guide is in English.<\/p>\n<p><strong>The guide includes:<\/strong><\/p>\n<ul>\n<li>Complete day-by-day guide for 9-11 cycling days with maps and elevation profiles<\/li>\n<li>Descriptions of sights and experiences along the trail<\/li>\n<li>Recommended accommodation, caf\u00e9s, restaurants and swimming spots<\/li>\n<li>Information on train connections, bike rental and practical travel details<\/li>\n<li>Tips on route choice, surfaces and other things to know<\/li>\n<li>Optimized for mobile, tablet and print<\/li>\n<li>Over 60 pages of carefully selected content and local tips<\/li>\n<\/ul>\n<p>The route is mainly on asphalt with some gravel sections and follows both cycle paths and smaller country roads. The terrain is varied but relatively easy to cycle, with about 4,100 meters of altitude distributed over the entire route. During the trip you will pass Drottningholm Palace, Gripsholm Castle, Str\u00e4ngn\u00e4s Cathedral, Ramsundsh\u00e4llen's famous Sigurd carving, Arboga, V\u00e4ster\u00e5s and several charming small towns along the shores of Lake M\u00e4laren.<\/p>\n<p><strong>Format:<\/strong> Digital PDF with direct download after purchase<br \/>\n<strong>Language:<\/strong> English<br \/>\n<strong>Recommended season:<\/strong> April-October<br \/>\n<strong>Difficulty:<\/strong> Means<\/p>\n<p>Follow the shores of Lake M\u00e4laren through royal history, living cultural environments and beautiful landscapes - at your own pace - on one of Sweden's most content-rich long-distance cycle routes.<\/p>","protected":false},"excerpt":{"rendered":"<p>Upplev hj\u00e4rtat av Sverige p\u00e5 cykel l\u00e4ngs M\u00e4lardalsleden \u2013 en 495 kilometer l\u00e5ng rundtur genom historiska st\u00e4der, kungliga milj\u00f6er, sj\u00f6n\u00e4ra landskap och levande kulturarv. Fr\u00e5n Stockholm tar leden dig runt M\u00e4laren genom S\u00f6dermanland, V\u00e4stmanland och Uppland, f\u00f6rbi slott, runristningar, medeltida stadsk\u00e4rnor och n\u00e5gra av Sveriges mest fascinerande kulturmilj\u00f6er. Den h\u00e4r digitala guiden ger dig allt [&hellip;]<\/p>\n","protected":false},"featured_media":57445,"template":"","meta":{"_acf_changed":false},"product_brand":[234],"product_cat":[241],"product_tag":[],"class_list":["post-57443","product","type-product","status-publish","has-post-thumbnail","product_brand-sweden-by-bike","product_cat-route-guides","first","instock","downloadable","virtual","sold-individually","taxable","purchasable","product-type-simple"],"acf":[],"_links":{"self":[{"href":"https:\/\/swedenbybike.com\/en\/wp-json\/wp\/v2\/product\/57443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swedenbybike.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/swedenbybike.com\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swedenbybike.com\/en\/wp-json\/wp\/v2\/media\/57445"}],"wp:attachment":[{"href":"https:\/\/swedenbybike.com\/en\/wp-json\/wp\/v2\/media?parent=57443"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/swedenbybike.com\/en\/wp-json\/wp\/v2\/product_brand?post=57443"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/swedenbybike.com\/en\/wp-json\/wp\/v2\/product_cat?post=57443"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/swedenbybike.com\/en\/wp-json\/wp\/v2\/product_tag?post=57443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}