{"id":41061,"date":"2023-02-02T16:53:57","date_gmt":"2023-02-02T16:53:57","guid":{"rendered":"https:\/\/swedenbybike.com\/?p=41061"},"modified":"2023-02-02T16:59:17","modified_gmt":"2023-02-02T16:59:17","slug":"hemmavasan-strangnas-har-moment-som-passar-alla","status":"publish","type":"post","link":"https:\/\/swedenbybike.com\/en\/artiklar\/hemmavasan-strangnas-har-moment-som-passar-alla\/","title":{"rendered":"The home vase Str\u00e4ngn\u00e4s has features that suit everyone"},"content":{"rendered":"

Everyone who likes MTB knows that the long-standing Vasaloppet organizes Cykelvasan. This summer, those who want to enjoy cycling according to this recipe can also sign up for Hemmavasan in beautiful Str\u00e4ngn\u00e4s by M\u00e4laren's shore. The activities go under the name Hemmavasan Str\u00e4ngn\u00e4s and take place in different phases with different start dates between June 3 and 10, 2023. Sweden by Bike asked event manager Torbj\u00f6rn Pettersson to tell us more about the experiences on offer.<\/p>\n\n\n\n

\"Torbjorn-Pettersson_eventchef-Hemmavasan-Strangnas\"
Torbj\u00f6rn Pettersson, event manager, Hemmavasan Str\u00e4ngn\u00e4s.<\/figcaption><\/figure>\n\n\n\n

Can you tell me which dates and forms apply to the various activities?<\/strong><\/p>\n\n\n\n

First we have Hemmavasan Str\u00e4ngn\u00e4s MTB Bicycle<\/em> which is organized June 3-10, 2023. The race is organized as an "open track", that is, the participants can choose completely themselves when they want to start their race. They also choose which of four urban areas in Str\u00e4ngn\u00e4s municipality they want to start and finish in. The course of approximately 55 kilometers offers a start and finish on the outskirts of Str\u00e4ngn\u00e4s, in Stallarholmen, in Mariefred or in \u00c5kers Styckebruk.<\/p>\n\n\n\n

Home vase Str\u00e4ngn\u00e4s Roll & Rush<\/em> will be held on June 5. This is the race for participants with functional variations of any kind. There are two course lengths to choose from: 1.7 kilometers or approx. 5 kilometers.<\/p>\n\n\n\n

Last but not least we have Hemmavasan Str\u00e4ngn\u00e4s Walk, Lump, Run or Race<\/em> which is organized on the national day itself, June 6, 2023. Our youngest participants have the chance to participate over 1.7 kilometers, while the adults can choose between two distances, 5 or 10 kilometers. All courses run for large parts in connection with M\u00e4laren and have the character of urban races, but the longest distances also have parts that go on forest paths.<\/p>\n\n\n\n

\"Hemmavasan-Strangnas<\/figure>\n\n\n\n

Which places will you see if you cycle the Hemmavasan Str\u00e4ngn\u00e4s MTB? Do you have a favorite?<\/strong><\/p>\n\n\n\n

The course is mostly on dirt roads, no advanced MTB cycling, and some parts are on tarmac. The course goes through undulating, beautiful, rural environments and you pass the towns of Stallarholmen, Mariefred and \u00c5kers Styckebruk as well as on the outskirts of Str\u00e4ngn\u00e4s. The participants already choose in connection with their registration in which city they want to start and finish. Start, pass and finish registration is done using the timing chip provided by the organizer and worn on the bicycle helmet. Some of the views that will meet the participants in the cycling event are the view over M\u00e4laren towards the city center in Str\u00e4ngn\u00e4s with the Cathedral as a landmark and then of course the Vasaborgen, Gripsholms Castle, at the start in, or when passing through, Mariefred.<\/p>\n\n\n\n

What should a cyclist think about before the race if they are interested in participating? <\/strong><\/p>\n\n\n\n

As a participant in the Hemmavasan Str\u00e4ngn\u00e4s MTB Cycle, you should think about planning your cycling by bringing liquid with you for the entire round, or that you simply stop for lunch, coffee or refilling liquid along the way. There are no fixed hydration stations available along the course. The organizer provides a well-marked track, number tag, timing chip, participant shirt in functional material and everyone gets a medal after finishing.<\/p>","protected":false},"excerpt":{"rendered":"

Alla som gillar MTB k\u00e4nner till att anrika Vasaloppet arrangerar Cykelvasan. I sommar kan den som vill njuta av cykling enligt det h\u00e4r receptet \u00e4ven anm\u00e4la sig till Hemmavasan i vackra Str\u00e4ngn\u00e4s vid M\u00e4larens strand. Aktiviteterna g\u00e5r under namnet Hemmavasan Str\u00e4ngn\u00e4s och \u00e4ger rum i olika moment med olika startdatum mellan 3 och 10 juni […]<\/p>\n","protected":false},"author":2,"featured_media":41063,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"13651,23337,13113,24364,20430,22275","footnotes":""},"categories":[140,141,143],"tags":[],"class_list":["post-41061","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiration","category-nyheter","category-traning"],"acf":[],"_links":{"self":[{"href":"https:\/\/swedenbybike.com\/en\/wp-json\/wp\/v2\/posts\/41061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swedenbybike.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swedenbybike.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swedenbybike.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swedenbybike.com\/en\/wp-json\/wp\/v2\/comments?post=41061"}],"version-history":[{"count":0,"href":"https:\/\/swedenbybike.com\/en\/wp-json\/wp\/v2\/posts\/41061\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swedenbybike.com\/en\/wp-json\/wp\/v2\/media\/41063"}],"wp:attachment":[{"href":"https:\/\/swedenbybike.com\/en\/wp-json\/wp\/v2\/media?parent=41061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swedenbybike.com\/en\/wp-json\/wp\/v2\/categories?post=41061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swedenbybike.com\/en\/wp-json\/wp\/v2\/tags?post=41061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}